The schools are out for summer which means the fun can begin! We may not be able to predict the weather for the holidays but we can prepare for any minor illnesses or injuries that may occur. Having a well-stocked first aid kit at home can help when you need to self care for minor ailments and injuries.
There are a number of things you can have in your first aid kit for any such eventualities:
- Painkillers such as Paracetamol or Ibuprofen (or infant paracetamol for children)
- Cough medicine
- Throat lozenges
- Diarrhoea relief
- Antiseptic cream
- Antihistamine tablets
- Sterile gauze dressings
- Alcohol-free cleansing wipes
Your local Pharmacy is a great place to stock up on all the above items and you can find your nearest one and view their opening hours at NHS Choices.
Please remember to make sure your first aid kit is kept in a cool, dry place out of the reach of children.